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Meal plan

Regenerate
ID: 2NiCt37SZPalUbM
By guest
Generated on 2025-04-20 00:39:54

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Boboli Pizza Crust
1 serving = 96.0 g
Energy: 248.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 62.0 g
Energy: 278.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!