Here is your personalized meal plan!
Meal plan
ID: OL7JgeMiMMPSzQU
By guest
Generated on 2025-08-15 11:03:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Honey barbecue chicken
1 serving = 67.0 gEnergy:
90.0 kcal
Protein:
13.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sand Cookies
1 serving = 59.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!