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Meal plan


ID: 3nhuZUT29VDJCxE
By guest
Generated on 2026-04-21 20:04:56

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cake Fondant
1 serving = 91.0 g
Energy: 362.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 79.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Oatmeal Pancakes
1 serving = 84.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!