Here is your personalized meal plan!
Meal plan
ID: kMOcE5vFOv4l-5A
By guest
Generated on 2025-06-17 23:06:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 70.0 gEnergy:
172.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 95.0 gEnergy:
164.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
19.0 g
Let's cook it!