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Meal plan


ID: 1oZMxiyfbLLs3S0
By guest
Generated on 2025-03-31 01:22:14

Total kcalories

101.0% (2019.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Apricot Filling Recipe
1 serving = 81.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 2.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Cuppies
1 serving = 81.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g

Let's cook it!