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Meal plan


ID: CgnIVLP6-ICrOVI
By guest
Generated on 2025-06-07 02:05:48

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Breakfast Popsicles
1 serving = 79.0 g
Energy: 150.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Fresh Strawberry Dainty
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 36.0 g

Let's cook it!