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Meal plan

ID: hsX9qPz7qpsus90

By guest

Generated on 2025-03-18 06:22:45

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cinnamon Pretzels

1 serving = 71.0 g

Energy: 221.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 89.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 61.0 g

Let's cook it!