Here is your personalized meal plan!
Meal plan
ID: Ma7wjZ8FCP9S4ig
By guest
Generated on 2025-03-16 02:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Date Loaf Cake
1 serving = 92.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
26.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 63.0 gEnergy:
82.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!