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Meal plan

ID: KUl_jdZfV7b-9E4

By guest

Generated on 2025-07-17 20:45:22

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 182.0 kcal

Protein: 26.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!