Here is your personalized meal plan!
Meal plan
ID: kiSTDtslfDwZdNM
By guest
Generated on 2025-03-18 20:51:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 59.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 59.0 gEnergy:
88.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!