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Meal plan


ID: EB6uGOLFA3tqBPk
By guest
Generated on 2024-09-21 14:13:00

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Melon Skewers
1 serving = 95.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Plum Cobbler
1 serving = 95.0 g
Energy: 268.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 61.0 g

Let's cook it!