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Meal plan


ID: Cbci047IgooKpyM
By guest
Generated on 2025-04-21 09:54:39

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 75.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Perfect Roasted Salmon
1 serving = 74.0 g
Energy: 107.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g

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