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Meal plan

Regenerate
ID: hcIA3CKqg0-VV-E
By guest
Generated on 2026-04-09 23:55:25

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Pudding
1 serving = 79.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 63.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!