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Meal plan

ID: EY-qzV3_s_0d3SY

By guest

Generated on 2025-07-13 05:54:46

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 271.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!