Here is your personalized meal plan!
Meal plan
ID: r3P1XHTjYNZGRXs
By guest
Generated on 2025-08-15 01:05:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 71.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 68.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!