Here is your personalized meal plan!
Meal plan
ID: aEuYlvQO6v6CzqA
By guest
Generated on 2025-11-16 09:48:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 55.0 gEnergy:
242.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 72.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!