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Meal plan

Regenerate
ID: Ki93YbdgOIQEeTI
By guest
Generated on 2025-08-17 06:53:14

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cereal Chocolate Roll
1 serving = 62.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 87.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 68.0 g
Let's cook it!