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Meal plan


ID: WeZL9l2y21XJmj4
By guest
Generated on 2025-09-13 07:16:12

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Party Potatoes
1 serving = 90.0 g
Energy: 167.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Broiled Chicken Recipe
1 serving = 58.0 g
Energy: 78.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 0.0 g

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