Here is your personalized meal plan!
Meal plan
ID: rgM-hM_eRLyZZ58
By guest
Generated on 2025-04-19 15:35:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Blueberry Apple Crisp
1 serving = 70.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 76.0 gEnergy:
155.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
25.0 g
Let's cook it!