Here is your personalized meal plan!
Meal plan
ID: mzFUXs0RvWpiRHs
By guest
Generated on 2025-04-21 13:19:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 94.0 gEnergy:
364.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 70.0 gEnergy:
307.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!