Here is your personalized meal plan!
Meal plan
ID: EBNHz7ri7Y3Klpo
By guest
Generated on 2025-06-23 07:42:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy Pralines
1 serving = 59.0 gEnergy:
260.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 96.0 gEnergy:
219.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!