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Meal plan


ID: 0GnAHVH_5I1cGa0
By guest
Generated on 2025-04-21 06:56:37

Total kcalories

100.0% (1999.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Molasses Biscuits
1 serving = 99.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 42.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Fresno Pudding
1 serving = 86.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!