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Meal plan

ID: qCPwRBhPPB0y_Og

By guest

Generated on 2025-08-11 05:09:53

Total kcalories

119.0% (2214.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Super Fudge

1 serving = 100.0 g

Energy: 398.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Maple Almond Brittle

1 serving = 88.0 g

Energy: 331.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 51.0 g

Let's cook it!