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Meal plan


ID: vbeZKYSaQDZunQE
By guest
Generated on 2025-03-17 05:08:22

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Peanut Butter Fudge
1 serving = 69.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peach Batter Cake
1 serving = 90.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 30.0 g

Let's cook it!