Here is your personalized meal plan!
Meal plan
ID: I9rsu6nZ_Cra2UU
By guest
Generated on 2026-08-06 23:19:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pistachio Cranberry Bark
1 serving = 90.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
63.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 99.0 gEnergy:
102.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!