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Meal plan

ID: ZW3_3bLoW1OeoPU

By guest

Generated on 2025-08-25 13:11:04

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 320.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 45.0 g

Let's cook it!