Here is your personalized meal plan!
Meal plan
ID: JD78QGiFGG_4uZU
By guest
Generated on 2025-03-31 00:29:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 99.0 gEnergy:
326.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
61.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Mustard Ribs
1 serving = 72.0 gEnergy:
76.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!