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Meal plan


ID: sPpAX52niEvHogk
By guest
Generated on 2025-05-05 05:30:35

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 73.0 g
Energy: 311.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 53.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Baking Powder Recipe
1 serving = 57.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 1.0 g

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