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Meal plan


ID: 7jxi8R46Xh5S-Ts
By guest
Generated on 2025-03-17 17:16:58

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Smore Treats
1 serving = 57.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Raspberry Sorbet
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!