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Meal plan


ID: Jm9DnM75Wckxl2s
By guest
Generated on 2025-09-04 15:08:57

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Black Forest Bars
1 serving = 62.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Peanut Butter Topping
1 serving = 62.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 34.0 g

Let's cook it!