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Meal plan

Regenerate
ID: 90bx4HE7-esbr-U
By guest
Generated on 2025-08-08 13:46:50

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Fool
1 serving = 99.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 99.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!