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Meal plan

Regenerate
ID: djW9T8ELGl3H-KI
By guest
Generated on 2025-08-28 09:29:50

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Quick Currant Scones
1 serving = 62.0 g
Energy: 260.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Whipped Cream
1 serving = 55.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!