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Meal plan

Regenerate
ID: lQZtcjhNVs5pVsI
By guest
Generated on 2025-08-25 15:41:47

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crispix Bars Recipe
1 serving = 78.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 100.0 g
Energy: 224.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!