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Meal plan

ID: BjqdpNnpbPTIs24

By guest

Generated on 2025-08-18 05:51:44

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Penuche Fudge

1 serving = 96.0 g

Energy: 357.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 68.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Peach Crumble

1 serving = 76.0 g

Energy: 175.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!