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Meal plan


ID: FsY6kuFlYf2vQjc
By guest
Generated on 2025-05-01 16:42:31

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sicilian Chocolate Gelato
1 serving = 71.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Parisian Hot Chocolate
1 serving = 83.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!