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Meal plan

Regenerate
ID: J1xgWVmIckUe1g8
By guest
Generated on 2025-08-12 01:15:26

Total kcalories

93.0% (1868.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Poolish
1 serving = 451.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 63.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 36.0 g
Let's cook it!