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Meal plan

Regenerate
ID: SozrCQ0Eq27Smok
By guest
Generated on 2025-03-18 05:17:53

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 56.0 g
Energy: 64.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Gyro Burgers Recipe
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!