Here is your personalized meal plan!
Meal plan
ID: gHSDqJDJKNXVMdo
By guest
Generated on 2025-07-13 21:36:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 68.0 gEnergy:
196.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 72.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!