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Meal plan

ID: 0KEw9k5v3diDK-A

By guest

Generated on 2025-03-17 17:21:39

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 200.0 kcal

Protein: 15.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!