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Meal plan

ID: k3TCqtKoyLhS8Kg

By guest

Generated on 2025-08-22 06:38:55

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 240.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!