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Meal plan

Regenerate
ID: pwCp2kJp4yPCnQA
By guest
Generated on 2026-07-17 16:51:16

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 84.0 g
Energy: 335.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 67.0 g
Energy: 96.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!