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Meal plan

Regenerate
ID: jUQXD9vunlR7VMk
By guest
Generated on 2025-08-20 14:27:09

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Campers Candy
1 serving = 94.0 g
Energy: 232.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!