Here is your personalized meal plan!
Meal plan
ID: -h0I9vACWhTRDq0
By guest
Generated on 2025-05-01 15:20:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Cornflake Crust
1 serving = 97.0 gEnergy:
206.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
13.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 64.0 gEnergy:
273.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!