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Meal plan

ID: M-e__yWjAsyUHm8

By guest

Generated on 2025-07-30 04:39:10

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Cherry Berry Oatmeal

1 serving = 89.0 g

Energy: 215.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Oat Biscuits

1 serving = 99.0 g

Energy: 388.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 81.0 g

Let's cook it!