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Meal plan

Regenerate
ID: ni7KxkO0dTm6TKQ
By guest
Generated on 2025-06-26 06:35:01

Total kcalories

116.0% (2160.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 91.0 g
Energy: 338.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 76.0 g
Energy: 338.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!