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Meal plan

Regenerate
ID: aLLYeVfw5tdiN9M
By guest
Generated on 2025-05-23 12:53:09

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Fudge Pudding
1 serving = 76.0 g
Energy: 139.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chewy Caramel Bars
1 serving = 78.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!