Here is your personalized meal plan!
Meal plan
ID: Q8p0o_isUohydFk
By guest
Generated on 2025-03-19 13:24:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vietnamese Crispy Pancakes
1 serving = 87.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Mango Cream
1 serving = 93.0 gEnergy:
95.0 kcal
Protein:
16.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!