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Meal plan

ID: _QB_eIQmoct6hc8

By guest

Generated on 2025-04-20 14:28:16

Total kcalories

100.0% (1996.0/2000.0 kcal)

Total protein

115.0% (57.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Classic Sleepy Cake

1 serving = 95.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 64.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!