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Meal plan

Regenerate
ID: xiyxMPG-IQOR1lw
By guest
Generated on 2025-09-12 04:26:17

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 70.0 g
Energy: 104.0 kcal
Protein: 13.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!