Here is your personalized meal plan!
Meal plan
ID: VQ4HdFufxT_x_M0
By guest
Generated on 2025-05-10 17:59:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Marbled Toffee Shortbread
1 serving = 55.0 gEnergy:
232.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spinach Strawberry Salad
1 serving = 73.0 gEnergy:
76.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!